The Circuit

I have wanted to run a few 5k runs and what not this summer. I don't really enjoy running, but it can be important. It is good for the 'cardio', but bad for the knees and ankles, especially running on asphalt. So I am on the 'disorder circuit'. I ran for organ donors a few weeks ago and am running for Susan G Koman on Mother's Day. I am trying to get on board for the Brandywine Mud Run in June, but I am not sure. The cost to register is $50 and it is a 10 miler. Crazy!

Day 1

This is my first Blog. I think I am going to share some of my daily workouts.

Today: 30 handstand pushups, 40 pull ups, 50 kbs, 60 situps, 70 burpees

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